Broadbeans (fava beans), mature seeds, cooked, boiled, without salt: nutrition facts
A 100 g serving of Broadbeans (fava beans), mature seeds, cooked, boiled, without salt has 110 calories. About 70% of those calories come from carbohydrates, 27% from protein and 3% from fat.
- 110calories per 100 g
- 7.6 gprotein
- 19.65 gcarbohydrates
- 0.4 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 110 kcal |
| Protein | 7.6 g |
| Total fat | 0.4 g |
| Saturated fat | 0.07 g |
| Carbohydrates | 19.65 g |
| Fiber | 5.4 g |
| Sugars | 1.82 g |
| Sodium | 5 mg |
| Potassium | 268 mg |
| Cholesterol | 0 mg |
| Calcium | 36 mg |
| Iron | 1.5 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 170 g | 187 | 12.9 g | 33.4 g | 0.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of broadbeans (fava beans)?
A 100 g serving of Broadbeans (fava beans), mature seeds, cooked, boiled, without salt has 110 calories, according to USDA data.
How many calories are in one serving of broadbeans (fava beans)?
A serving of 1 cup weighs about 170 g and has about 187 calories.
How much protein is in broadbeans (fava beans)?
100 g of Broadbeans (fava beans), mature seeds, cooked, boiled, without salt has 7.6 g of protein.