Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water: nutrition facts
A 100 g serving of Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water has 117 calories. About 69% of those calories come from carbohydrates, 23% from protein and 7% from fat.
- 117calories per 100 g
- 7.04 gprotein
- 20.77 gcarbohydrates
- 0.97 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 117 kcal |
| Protein | 7.04 g |
| Total fat | 0.97 g |
| Carbohydrates | 20.77 g |
| Sodium | 212 mg |
| Potassium | 234 mg |
| Cholesterol | 0 mg |
| Calcium | 64 mg |
| Iron | 1.27 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 169 g | 198 | 11.9 g | 35.1 g | 1.6 g |
| 1 can | 258 g | 302 | 18.2 g | 53.6 g | 2.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beans?
A 100 g serving of Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water has 117 calories, according to USDA data.
How many calories are in one serving of beans?
A serving of 1 cup weighs about 169 g and has about 198 calories.
How much protein is in beans?
100 g of Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water has 7.04 g of protein.