T.G.I. FRIDAY'S, fried mozzarella: nutrition facts

A 100 g serving of T.G.I. FRIDAY'S, fried mozzarella has 333 calories. About 30% of those calories come from carbohydrates, 19% from protein and 51% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories333 kcal
Protein15.82 g
Total fat18.76 g
Saturated fat7.17 g
Carbohydrates25.33 g
Fiber2.2 g
Sugars1.45 g
Sodium738 mg
Potassium97 mg
Cholesterol43 mg
Calcium351 mg
Iron0.59 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 piece 35 g 117 5.5 g 8.9 g 6.6 g
1 serving 212 g 706 33.5 g 53.7 g 39.8 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of t.g.i. friday's?

A 100 g serving of T.G.I. FRIDAY'S, fried mozzarella has 333 calories, according to USDA data.

How many calories are in one serving of t.g.i. friday's?

A serving of 1 piece weighs about 35 g and has about 117 calories.

How much protein is in t.g.i. friday's?

100 g of T.G.I. FRIDAY'S, fried mozzarella has 15.82 g of protein.