APPLEBEE'S, 9 oz house sirloin steak: nutrition facts
A 100 g serving of APPLEBEE'S, 9 oz house sirloin steak has 189 calories. About 0% of those calories come from carbohydrates, 57% from protein and 43% from fat.
- 189calories per 100 g
- 26.85 gprotein
- 0 gcarbohydrates
- 9.08 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 189 kcal |
| Protein | 26.85 g |
| Total fat | 9.08 g |
| Saturated fat | 3.48 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Sodium | 604 mg |
| Potassium | 350 mg |
| Cholesterol | 79 mg |
| Calcium | 16 mg |
| Iron | 2.07 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 157 g | 297 | 42.2 g | 0 g | 14.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of applebee's?
A 100 g serving of APPLEBEE'S, 9 oz house sirloin steak has 189 calories, according to USDA data.
How many calories are in one serving of applebee's?
A serving of 1 serving weighs about 157 g and has about 297 calories.
How much protein is in applebee's?
100 g of APPLEBEE'S, 9 oz house sirloin steak has 26.85 g of protein.