APPLEBEE'S, chicken tenders platter: nutrition facts
A 100 g serving of APPLEBEE'S, chicken tenders platter has 297 calories. About 24% of those calories come from carbohydrates, 26% from protein and 49% from fat.
- 297calories per 100 g
- 19.62 gprotein
- 17.98 gcarbohydrates
- 16.24 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 297 kcal |
| Protein | 19.62 g |
| Total fat | 16.24 g |
| Saturated fat | 2.85 g |
| Carbohydrates | 17.98 g |
| Fiber | 1 g |
| Sugars | 0.36 g |
| Sodium | 740 mg |
| Potassium | 336 mg |
| Cholesterol | 52 mg |
| Calcium | 23 mg |
| Iron | 0.9 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 209 g | 621 | 41 g | 37.6 g | 33.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of applebee's?
A 100 g serving of APPLEBEE'S, chicken tenders platter has 297 calories, according to USDA data.
How many calories are in one serving of applebee's?
A serving of 1 serving weighs about 209 g and has about 621 calories.
How much protein is in applebee's?
100 g of APPLEBEE'S, chicken tenders platter has 19.62 g of protein.