T.G.I. FRIDAY'S, chicken fingers, from kids' menu: nutrition facts

A 100 g serving of T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 330 calories. About 21% of those calories come from carbohydrates, 22% from protein and 57% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories330 kcal
Protein18.11 g
Total fat20.78 g
Saturated fat3.92 g
Carbohydrates17.72 g
Fiber0.9 g
Sugars0.34 g
Sodium792 mg
Potassium300 mg
Cholesterol44 mg
Calcium27 mg
Iron0.79 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 piece 41 g 135 7.4 g 7.3 g 8.5 g
1 serving 141 g 465 25.5 g 25 g 29.3 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of t.g.i. friday's?

A 100 g serving of T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 330 calories, according to USDA data.

How many calories are in one serving of t.g.i. friday's?

A serving of 1 piece weighs about 41 g and has about 135 calories.

How much protein is in t.g.i. friday's?

100 g of T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 18.11 g of protein.