Spices, poultry seasoning: nutrition facts
A 100 g serving of Spices, poultry seasoning has 307 calories. About 71% of those calories come from carbohydrates, 10% from protein and 18% from fat.
- 307calories per 100 g
- 9.59 gprotein
- 65.59 gcarbohydrates
- 7.53 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 307 kcal |
| Protein | 9.59 g |
| Total fat | 7.53 g |
| Saturated fat | 3.29 g |
| Carbohydrates | 65.59 g |
| Fiber | 11.3 g |
| Sugars | 1.8 g |
| Sodium | 27 mg |
| Potassium | 684 mg |
| Cholesterol | 0 mg |
| Calcium | 996 mg |
| Iron | 35.3 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tsp | 1.5 g | 5 | 0.1 g | 1 g | 0.1 g |
| 1 tbsp | 4.4 g | 14 | 0.4 g | 2.9 g | 0.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of spices?
A 100 g serving of Spices, poultry seasoning has 307 calories, according to USDA data.
How many calories are in one serving of spices?
A serving of 1 tsp weighs about 1.5 g and has about 5 calories.
How much protein is in spices?
100 g of Spices, poultry seasoning has 9.59 g of protein.