Mustard, prepared, yellow: nutrition facts
A 100 g serving of Mustard, prepared, yellow has 60 calories. About 34% of those calories come from carbohydrates, 22% from protein and 44% from fat.
- 60calories per 100 g
- 3.74 gprotein
- 5.83 gcarbohydrates
- 3.34 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 60 kcal |
| Protein | 3.74 g |
| Total fat | 3.34 g |
| Saturated fat | 0.21 g |
| Carbohydrates | 5.83 g |
| Fiber | 4 g |
| Sugars | 0.92 g |
| Sodium | 1104 mg |
| Potassium | 152 mg |
| Cholesterol | 0 mg |
| Calcium | 63 mg |
| Iron | 1.61 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tsp or 1 packet | 5 g | 3 | 0.2 g | 0.3 g | 0.2 g |
| 1 cup | 249 g | 149 | 9.3 g | 14.5 g | 8.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of mustard?
A 100 g serving of Mustard, prepared, yellow has 60 calories, according to USDA data.
How many calories are in one serving of mustard?
A serving of 1 tsp or 1 packet weighs about 5 g and has about 3 calories.
How much protein is in mustard?
100 g of Mustard, prepared, yellow has 3.74 g of protein.