Spices, parsley, dried: nutrition facts

A 100 g serving of Spices, parsley, dried has 292 calories. About 57% of those calories come from carbohydrates, 30% from protein and 14% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories292 kcal
Protein26.63 g
Total fat5.48 g
Saturated fat1.38 g
Carbohydrates50.64 g
Fiber26.7 g
Sugars7.27 g
Sodium452 mg
Potassium2683 mg
Cholesterol0 mg
Calcium1140 mg
Iron22.04 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 tsp 0.5 g 1 0.1 g 0.3 g 0 g
1 tbsp 1.6 g 5 0.4 g 0.8 g 0.1 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of spices?

A 100 g serving of Spices, parsley, dried has 292 calories, according to USDA data.

How many calories are in one serving of spices?

A serving of 1 tsp weighs about 0.5 g and has about 1 calories.

How much protein is in spices?

100 g of Spices, parsley, dried has 26.63 g of protein.