Spices, cumin seed: nutrition facts
A 100 g serving of Spices, cumin seed has 375 calories. About 39% of those calories come from carbohydrates, 16% from protein and 45% from fat.
- 375calories per 100 g
- 17.81 gprotein
- 44.24 gcarbohydrates
- 22.27 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 375 kcal |
| Protein | 17.81 g |
| Total fat | 22.27 g |
| Saturated fat | 1.54 g |
| Carbohydrates | 44.24 g |
| Fiber | 10.5 g |
| Sugars | 2.25 g |
| Sodium | 168 mg |
| Potassium | 1788 mg |
| Cholesterol | 0 mg |
| Calcium | 931 mg |
| Iron | 66.36 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tsp, whole | 2.1 g | 8 | 0.4 g | 0.9 g | 0.5 g |
| 1 tbsp, whole | 6 g | 23 | 1.1 g | 2.7 g | 1.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of spices?
A 100 g serving of Spices, cumin seed has 375 calories, according to USDA data.
How many calories are in one serving of spices?
A serving of 1 tsp, whole weighs about 2.1 g and has about 8 calories.
How much protein is in spices?
100 g of Spices, cumin seed has 17.81 g of protein.