Sourdock, young leaves (Alaska Native): nutrition facts
A 100 g serving of Sourdock, young leaves (Alaska Native) has 42 calories. About 63% of those calories come from carbohydrates, 22% from protein and 15% from fat.
- 42calories per 100 g
- 2.3 gprotein
- 6.5 gcarbohydrates
- 0.7 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 42 kcal |
| Protein | 2.3 g |
| Total fat | 0.7 g |
| Carbohydrates | 6.5 g |
| Calcium | 2 mg |
| Iron | 0.8 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of sourdock?
A 100 g serving of Sourdock, young leaves (Alaska Native) has 42 calories, according to USDA data.
How much protein is in sourdock?
100 g of Sourdock, young leaves (Alaska Native) has 2.3 g of protein.