Acorn stew (Apache): nutrition facts
A 100 g serving of Acorn stew (Apache) has 95 calories. About 39% of those calories come from carbohydrates, 29% from protein and 33% from fat.
- 95calories per 100 g
- 6.81 gprotein
- 9.22 gcarbohydrates
- 3.47 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 95 kcal |
| Protein | 6.81 g |
| Total fat | 3.47 g |
| Saturated fat | 1.28 g |
| Carbohydrates | 9.22 g |
| Fiber | 0.7 g |
| Sugars | 0.34 g |
| Sodium | 130 mg |
| Potassium | 110 mg |
| Cholesterol | 20 mg |
| Calcium | 14 mg |
| Iron | 1 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of acorn stew (apache)?
A 100 g serving of Acorn stew (Apache) has 95 calories, according to USDA data.
How much protein is in acorn stew (apache)?
100 g of Acorn stew (Apache) has 6.81 g of protein.