Seal, bearded (Oogruk), meat, dried (Alaska Native): nutrition facts
A 100 g serving of Seal, bearded (Oogruk), meat, dried (Alaska Native) has 351 calories. About 0% of those calories come from carbohydrates, 94% from protein and 6% from fat.
- 351calories per 100 g
- 82.6 gprotein
- 0 gcarbohydrates
- 2.3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 351 kcal |
| Protein | 82.6 g |
| Total fat | 2.3 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Iron | 49.6 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of seal?
A 100 g serving of Seal, bearded (Oogruk), meat, dried (Alaska Native) has 351 calories, according to USDA data.
How much protein is in seal?
100 g of Seal, bearded (Oogruk), meat, dried (Alaska Native) has 82.6 g of protein.