Salmon nuggets, cooked as purchased, unheated: nutrition facts
A 100 g serving of Salmon nuggets, cooked as purchased, unheated has 189 calories. About 25% of those calories come from carbohydrates, 25% from protein and 50% from fat.
- 189calories per 100 g
- 11.97 gprotein
- 11.85 gcarbohydrates
- 10.43 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 189 kcal |
| Protein | 11.97 g |
| Total fat | 10.43 g |
| Saturated fat | 1.5 g |
| Carbohydrates | 11.85 g |
| Fiber | 0 g |
| Sodium | 167 mg |
| Potassium | 161 mg |
| Cholesterol | 27 mg |
| Calcium | 9 mg |
| Iron | 1.46 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 54 | 3.4 g | 3.4 g | 3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of salmon nuggets?
A 100 g serving of Salmon nuggets, cooked as purchased, unheated has 189 calories, according to USDA data.
How many calories are in one serving of salmon nuggets?
A serving of 1 oz weighs about 28.4 g and has about 54 calories.
How much protein is in salmon nuggets?
100 g of Salmon nuggets, cooked as purchased, unheated has 11.97 g of protein.