Restaurant, Italian, chicken parmesan without pasta: nutrition facts
A 100 g serving of Restaurant, Italian, chicken parmesan without pasta has 204 calories. About 21% of those calories come from carbohydrates, 32% from protein and 47% from fat.
- 204calories per 100 g
- 16.17 gprotein
- 10.92 gcarbohydrates
- 10.64 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 204 kcal |
| Protein | 16.17 g |
| Total fat | 10.64 g |
| Saturated fat | 2.55 g |
| Carbohydrates | 10.92 g |
| Fiber | 0.9 g |
| Sugars | 2.79 g |
| Sodium | 536 mg |
| Potassium | 293 mg |
| Cholesterol | 54 mg |
| Calcium | 106 mg |
| Iron | 0.68 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 301 g | 614 | 48.7 g | 32.9 g | 32 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of restaurant?
A 100 g serving of Restaurant, Italian, chicken parmesan without pasta has 204 calories, according to USDA data.
How many calories are in one serving of restaurant?
A serving of 1 serving weighs about 301 g and has about 614 calories.
How much protein is in restaurant?
100 g of Restaurant, Italian, chicken parmesan without pasta has 16.17 g of protein.