Restaurant, family style, onion rings: nutrition facts
A 100 g serving of Restaurant, family style, onion rings has 356 calories. About 46% of those calories come from carbohydrates, 5% from protein and 49% from fat.
- 356calories per 100 g
- 4.89 gprotein
- 40.72 gcarbohydrates
- 19.28 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 356 kcal |
| Protein | 4.89 g |
| Total fat | 19.28 g |
| Saturated fat | 3.42 g |
| Carbohydrates | 40.72 g |
| Fiber | 2.6 g |
| Sugars | 4.68 g |
| Sodium | 692 mg |
| Potassium | 142 mg |
| Calcium | 21 mg |
| Iron | 0.71 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 259 g | 922 | 12.7 g | 105.5 g | 49.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of restaurant?
A 100 g serving of Restaurant, family style, onion rings has 356 calories, according to USDA data.
How many calories are in one serving of restaurant?
A serving of 1 serving weighs about 259 g and has about 922 calories.
How much protein is in restaurant?
100 g of Restaurant, family style, onion rings has 4.89 g of protein.