Restaurant, family style, fish fillet, battered or breaded, fried: nutrition facts
A 100 g serving of Restaurant, family style, fish fillet, battered or breaded, fried has 219 calories. About 31% of those calories come from carbohydrates, 25% from protein and 44% from fat.
- 219calories per 100 g
- 13.49 gprotein
- 16.89 gcarbohydrates
- 10.79 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 219 kcal |
| Protein | 13.49 g |
| Total fat | 10.79 g |
| Saturated fat | 1.88 g |
| Carbohydrates | 16.89 g |
| Fiber | 0.9 g |
| Sugars | 0.45 g |
| Sodium | 561 mg |
| Potassium | 251 mg |
| Cholesterol | 36 mg |
| Calcium | 14 mg |
| Iron | 0.38 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 226 g | 495 | 30.5 g | 38.2 g | 24.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of restaurant?
A 100 g serving of Restaurant, family style, fish fillet, battered or breaded, fried has 219 calories, according to USDA data.
How many calories are in one serving of restaurant?
A serving of 1 serving weighs about 226 g and has about 495 calories.
How much protein is in restaurant?
100 g of Restaurant, family style, fish fillet, battered or breaded, fried has 13.49 g of protein.