Restaurant, family style, chicken tenders: nutrition facts
A 100 g serving of Restaurant, family style, chicken tenders has 302 calories. About 26% of those calories come from carbohydrates, 25% from protein and 50% from fat.
- 302calories per 100 g
- 18.88 gprotein
- 19.29 gcarbohydrates
- 16.63 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 302 kcal |
| Protein | 18.88 g |
| Total fat | 16.63 g |
| Saturated fat | 2.95 g |
| Carbohydrates | 19.29 g |
| Fiber | 0.9 g |
| Sugars | 0.24 g |
| Sodium | 800 mg |
| Potassium | 324 mg |
| Cholesterol | 46 mg |
| Calcium | 18 mg |
| Iron | 0.74 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 201 g | 607 | 37.9 g | 38.8 g | 33.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of restaurant?
A 100 g serving of Restaurant, family style, chicken tenders has 302 calories, according to USDA data.
How many calories are in one serving of restaurant?
A serving of 1 serving weighs about 201 g and has about 607 calories.
How much protein is in restaurant?
100 g of Restaurant, family style, chicken tenders has 18.88 g of protein.