Restaurant, Chinese, vegetable lo mein, without meat: nutrition facts
A 100 g serving of Restaurant, Chinese, vegetable lo mein, without meat has 121 calories. About 67% of those calories come from carbohydrates, 16% from protein and 17% from fat.
- 121calories per 100 g
- 4.77 gprotein
- 20.16 gcarbohydrates
- 2.35 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 121 kcal |
| Protein | 4.77 g |
| Total fat | 2.35 g |
| Saturated fat | 0.46 g |
| Carbohydrates | 20.16 g |
| Fiber | 1.3 g |
| Sugars | 2.63 g |
| Sodium | 430 mg |
| Potassium | 105 mg |
| Cholesterol | 0 mg |
| Calcium | 21 mg |
| Iron | 1.07 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 order | 741 g | 897 | 35.3 g | 149.4 g | 17.4 g |
| 1 cup | 136 g | 165 | 6.5 g | 27.4 g | 3.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of restaurant?
A 100 g serving of Restaurant, Chinese, vegetable lo mein, without meat has 121 calories, according to USDA data.
How many calories are in one serving of restaurant?
A serving of 1 order weighs about 741 g and has about 897 calories.
How much protein is in restaurant?
100 g of Restaurant, Chinese, vegetable lo mein, without meat has 4.77 g of protein.