Restaurant, Chinese, chicken chow mein: nutrition facts
A 100 g serving of Restaurant, Chinese, chicken chow mein has 85 calories. About 39% of those calories come from carbohydrates, 32% from protein and 30% from fat.
- 85calories per 100 g
- 6.76 gprotein
- 8.29 gcarbohydrates
- 2.8 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 85 kcal |
| Protein | 6.76 g |
| Total fat | 2.8 g |
| Saturated fat | 0.49 g |
| Carbohydrates | 8.29 g |
| Fiber | 1 g |
| Sugars | 1.74 g |
| Sodium | 311 mg |
| Potassium | 124 mg |
| Cholesterol | 16 mg |
| Calcium | 21 mg |
| Iron | 0.67 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 order | 604 g | 513 | 40.8 g | 50.1 g | 16.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of restaurant?
A 100 g serving of Restaurant, Chinese, chicken chow mein has 85 calories, according to USDA data.
How many calories are in one serving of restaurant?
A serving of 1 order weighs about 604 g and has about 513 calories.
How much protein is in restaurant?
100 g of Restaurant, Chinese, chicken chow mein has 6.76 g of protein.