OLIVE GARDEN, chicken parmigiana without pasta: nutrition facts
A 100 g serving of OLIVE GARDEN, chicken parmigiana without pasta has 211 calories. About 23% of those calories come from carbohydrates, 29% from protein and 48% from fat.
- 211calories per 100 g
- 15.33 gprotein
- 12.28 gcarbohydrates
- 11.23 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 211 kcal |
| Protein | 15.33 g |
| Total fat | 11.23 g |
| Saturated fat | 2.11 g |
| Carbohydrates | 12.28 g |
| Fiber | 0.9 g |
| Sugars | 2.68 g |
| Sodium | 625 mg |
| Potassium | 277 mg |
| Cholesterol | 40 mg |
| Calcium | 95 mg |
| Iron | 0.58 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 304 g | 641 | 46.6 g | 37.3 g | 34.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of olive garden?
A 100 g serving of OLIVE GARDEN, chicken parmigiana without pasta has 211 calories, according to USDA data.
How many calories are in one serving of olive garden?
A serving of 1 serving weighs about 304 g and has about 641 calories.
How much protein is in olive garden?
100 g of OLIVE GARDEN, chicken parmigiana without pasta has 15.33 g of protein.