Mollusks, clam, mixed species, canned, liquid: nutrition facts
A 100 g serving of Mollusks, clam, mixed species, canned, liquid has 2 calories. About 18% of those calories come from carbohydrates, 73% from protein and 8% from fat.
- 2calories per 100 g
- 0.4 gprotein
- 0.1 gcarbohydrates
- 0.02 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 2 kcal |
| Protein | 0.4 g |
| Total fat | 0.02 g |
| Saturated fat | 0 g |
| Carbohydrates | 0.1 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 215 mg |
| Potassium | 149 mg |
| Cholesterol | 3 mg |
| Calcium | 13 mg |
| Iron | 0.3 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 2 | 0.3 g | 0.1 g | 0 g |
| 1 cup | 240 g | 5 | 1 g | 0.2 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of mollusks?
A 100 g serving of Mollusks, clam, mixed species, canned, liquid has 2 calories, according to USDA data.
How many calories are in one serving of mollusks?
A serving of 3 oz weighs about 85 g and has about 2 calories.
How much protein is in mollusks?
100 g of Mollusks, clam, mixed species, canned, liquid has 0.4 g of protein.