Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native): nutrition facts
A 100 g serving of Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native) has 107 calories. About 0% of those calories come from carbohydrates, 70% from protein and 30% from fat.
- 107calories per 100 g
- 18.6 gprotein
- 0 gcarbohydrates
- 3.6 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 107 kcal |
| Protein | 18.6 g |
| Total fat | 3.6 g |
| Carbohydrates | 0 g |
| Iron | 3.9 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fish?
A 100 g serving of Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native) has 107 calories, according to USDA data.
How much protein is in fish?
100 g of Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native) has 18.6 g of protein.