Fish, trout, brook, raw, New York State: nutrition facts
A 100 g serving of Fish, trout, brook, raw, New York State has 110 calories. About 0% of those calories come from carbohydrates, 78% from protein and 22% from fat.
- 110calories per 100 g
- 21.23 gprotein
- 0 gcarbohydrates
- 2.73 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 110 kcal |
| Protein | 21.23 g |
| Total fat | 2.73 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 0 g |
| Sodium | 45 mg |
| Potassium | 417 mg |
| Cholesterol | 60 mg |
| Calcium | 25 mg |
| Iron | 0.38 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 filet | 149 g | 164 | 31.6 g | 0 g | 4.1 g |
| 1 fish | 332 g | 365 | 70.5 g | 0 g | 9.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fish?
A 100 g serving of Fish, trout, brook, raw, New York State has 110 calories, according to USDA data.
How many calories are in one serving of fish?
A serving of 1 filet weighs about 149 g and has about 164 calories.
How much protein is in fish?
100 g of Fish, trout, brook, raw, New York State has 21.23 g of protein.