Fish, surimi: nutrition facts
A 100 g serving of Fish, surimi has 99 calories. About 28% of those calories come from carbohydrates, 63% from protein and 8% from fat.
- 99calories per 100 g
- 15.18 gprotein
- 6.85 gcarbohydrates
- 0.9 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 99 kcal |
| Protein | 15.18 g |
| Total fat | 0.9 g |
| Saturated fat | 0.19 g |
| Carbohydrates | 6.85 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 143 mg |
| Potassium | 112 mg |
| Cholesterol | 30 mg |
| Calcium | 9 mg |
| Iron | 0.26 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 28 | 4.3 g | 1.9 g | 0.3 g |
| 3 oz | 85 g | 84 | 12.9 g | 5.8 g | 0.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fish?
A 100 g serving of Fish, surimi has 99 calories, according to USDA data.
How many calories are in one serving of fish?
A serving of 1 oz weighs about 28.4 g and has about 28 calories.
How much protein is in fish?
100 g of Fish, surimi has 15.18 g of protein.