Fish, salmon, sockeye, canned, drained solids: nutrition facts
A 100 g serving of Fish, salmon, sockeye, canned, drained solids has 167 calories. About 0% of those calories come from carbohydrates, 59% from protein and 41% from fat.
- 167calories per 100 g
- 23.59 gprotein
- 0 gcarbohydrates
- 7.39 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 167 kcal |
| Protein | 23.59 g |
| Total fat | 7.39 g |
| Saturated fat | 1.44 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 408 mg |
| Potassium | 314 mg |
| Cholesterol | 79 mg |
| Calcium | 232 mg |
| Iron | 0.65 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 142 | 20.1 g | 0 g | 6.3 g |
| 1 can | 337 g | 563 | 79.5 g | 0 g | 24.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fish?
A 100 g serving of Fish, salmon, sockeye, canned, drained solids has 167 calories, according to USDA data.
How many calories are in one serving of fish?
A serving of 3 oz weighs about 85 g and has about 142 calories.
How much protein is in fish?
100 g of Fish, salmon, sockeye, canned, drained solids has 23.59 g of protein.