Fish, Salmon, pink, canned, drained solids, without skin and bones: nutrition facts
A 100 g serving of Fish, Salmon, pink, canned, drained solids, without skin and bones has 136 calories. About 0% of those calories come from carbohydrates, 72% from protein and 28% from fat.
- 136calories per 100 g
- 24.62 gprotein
- 0 gcarbohydrates
- 4.21 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 136 kcal |
| Protein | 24.62 g |
| Total fat | 4.21 g |
| Saturated fat | 0.75 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 378 mg |
| Potassium | 326 mg |
| Cholesterol | 83 mg |
| Calcium | 60 mg |
| Iron | 0.57 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 116 | 20.9 g | 0 g | 3.6 g |
| 1 can drained solids, bone and skin removed | 242 g | 329 | 59.6 g | 0 g | 10.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fish?
A 100 g serving of Fish, Salmon, pink, canned, drained solids, without skin and bones has 136 calories, according to USDA data.
How many calories are in one serving of fish?
A serving of 3 oz weighs about 85 g and has about 116 calories.
How much protein is in fish?
100 g of Fish, Salmon, pink, canned, drained solids, without skin and bones has 24.62 g of protein.