Fish, sablefish, smoked: nutrition facts
A 100 g serving of Fish, sablefish, smoked has 257 calories. About 0% of those calories come from carbohydrates, 28% from protein and 72% from fat.
- 257calories per 100 g
- 17.65 gprotein
- 0 gcarbohydrates
- 20.14 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 257 kcal |
| Protein | 17.65 g |
| Total fat | 20.14 g |
| Saturated fat | 4.21 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sodium | 737 mg |
| Potassium | 471 mg |
| Cholesterol | 64 mg |
| Calcium | 50 mg |
| Iron | 1.69 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 73 | 5 g | 0 g | 5.7 g |
| 3 oz | 85 g | 218 | 15 g | 0 g | 17.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fish?
A 100 g serving of Fish, sablefish, smoked has 257 calories, according to USDA data.
How many calories are in one serving of fish?
A serving of 1 oz weighs about 28.4 g and has about 73 calories.
How much protein is in fish?
100 g of Fish, sablefish, smoked has 17.65 g of protein.