Fish, butterfish, cooked, dry heat: nutrition facts
A 100 g serving of Fish, butterfish, cooked, dry heat has 187 calories. About 0% of those calories come from carbohydrates, 49% from protein and 51% from fat.
- 187calories per 100 g
- 22.15 gprotein
- 0 gcarbohydrates
- 10.28 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 187 kcal |
| Protein | 22.15 g |
| Total fat | 10.28 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sodium | 114 mg |
| Potassium | 481 mg |
| Cholesterol | 83 mg |
| Calcium | 28 mg |
| Iron | 0.64 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 fillet | 25 g | 47 | 5.5 g | 0 g | 2.6 g |
| 3 oz | 85 g | 159 | 18.8 g | 0 g | 8.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fish?
A 100 g serving of Fish, butterfish, cooked, dry heat has 187 calories, according to USDA data.
How many calories are in one serving of fish?
A serving of 1 fillet weighs about 25 g and has about 47 calories.
How much protein is in fish?
100 g of Fish, butterfish, cooked, dry heat has 22.15 g of protein.