Fish, anchovy, european, canned in oil, drained solids: nutrition facts
A 100 g serving of Fish, anchovy, european, canned in oil, drained solids has 210 calories. About 0% of those calories come from carbohydrates, 57% from protein and 43% from fat.
- 210calories per 100 g
- 28.89 gprotein
- 0 gcarbohydrates
- 9.71 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 210 kcal |
| Protein | 28.89 g |
| Total fat | 9.71 g |
| Saturated fat | 2.2 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 3668 mg |
| Potassium | 544 mg |
| Cholesterol | 85 mg |
| Calcium | 232 mg |
| Iron | 4.63 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz, boneless | 28.4 g | 60 | 8.2 g | 0 g | 2.8 g |
| 1 anchovy | 4 g | 8 | 1.2 g | 0 g | 0.4 g |
| 1 can (2 oz) | 45 g | 95 | 13 g | 0 g | 4.4 g |
| 5 anchovies | 20 g | 42 | 5.8 g | 0 g | 1.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fish?
A 100 g serving of Fish, anchovy, european, canned in oil, drained solids has 210 calories, according to USDA data.
How many calories are in one serving of fish?
A serving of 1 oz, boneless weighs about 28.4 g and has about 60 calories.
How much protein is in fish?
100 g of Fish, anchovy, european, canned in oil, drained solids has 28.89 g of protein.