Elk, free range, roast, eye of round, raw (Shoshone Bannock): nutrition facts
A 100 g serving of Elk, free range, roast, eye of round, raw (Shoshone Bannock) has 98 calories. About 0% of those calories come from carbohydrates, 81% from protein and 19% from fat.
- 98calories per 100 g
- 19.74 gprotein
- 0 gcarbohydrates
- 2.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 98 kcal |
| Protein | 19.74 g |
| Total fat | 2.1 g |
| Saturated fat | 0.83 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 43 mg |
| Potassium | 367 mg |
| Calcium | 4 mg |
| Iron | 2.27 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of elk?
A 100 g serving of Elk, free range, roast, eye of round, raw (Shoshone Bannock) has 98 calories, according to USDA data.
How much protein is in elk?
100 g of Elk, free range, roast, eye of round, raw (Shoshone Bannock) has 19.74 g of protein.