Crustaceans, shrimp, mixed species, cooked, breaded and fried: nutrition facts

A 100 g serving of Crustaceans, shrimp, mixed species, cooked, breaded and fried has 242 calories. About 19% of those calories come from carbohydrates, 35% from protein and 46% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories242 kcal
Protein21.39 g
Total fat12.28 g
Saturated fat2.09 g
Carbohydrates11.47 g
Fiber0.4 g
Sugars0.8 g
Sodium344 mg
Potassium225 mg
Cholesterol138 mg
Calcium67 mg
Iron1.26 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
3 oz 85 g 206 18.2 g 9.7 g 10.4 g
4 large 30 g 73 6.4 g 3.4 g 3.7 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of crustaceans?

A 100 g serving of Crustaceans, shrimp, mixed species, cooked, breaded and fried has 242 calories, according to USDA data.

How many calories are in one serving of crustaceans?

A serving of 3 oz weighs about 85 g and has about 206 calories.

How much protein is in crustaceans?

100 g of Crustaceans, shrimp, mixed species, cooked, breaded and fried has 21.39 g of protein.