Crustaceans, crayfish, mixed species, farmed, cooked, moist heat: nutrition facts
A 100 g serving of Crustaceans, crayfish, mixed species, farmed, cooked, moist heat has 87 calories. About 0% of those calories come from carbohydrates, 86% from protein and 14% from fat.
- 87calories per 100 g
- 17.52 gprotein
- 0 gcarbohydrates
- 1.3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 87 kcal |
| Protein | 17.52 g |
| Total fat | 1.3 g |
| Saturated fat | 0.22 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sodium | 97 mg |
| Potassium | 238 mg |
| Cholesterol | 137 mg |
| Calcium | 51 mg |
| Iron | 1.11 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 74 | 14.9 g | 0 g | 1.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of crustaceans?
A 100 g serving of Crustaceans, crayfish, mixed species, farmed, cooked, moist heat has 87 calories, according to USDA data.
How many calories are in one serving of crustaceans?
A serving of 3 oz weighs about 85 g and has about 74 calories.
How much protein is in crustaceans?
100 g of Crustaceans, crayfish, mixed species, farmed, cooked, moist heat has 17.52 g of protein.