Cockles, raw (Alaska Native): nutrition facts
A 100 g serving of Cockles, raw (Alaska Native) has 79 calories. About 24% of those calories come from carbohydrates, 68% from protein and 8% from fat.
- 79calories per 100 g
- 13.5 gprotein
- 4.7 gcarbohydrates
- 0.7 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 79 kcal |
| Protein | 13.5 g |
| Total fat | 0.7 g |
| Carbohydrates | 4.7 g |
| Calcium | 30 mg |
| Iron | 16.2 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cockles?
A 100 g serving of Cockles, raw (Alaska Native) has 79 calories, according to USDA data.
How much protein is in cockles?
100 g of Cockles, raw (Alaska Native) has 13.5 g of protein.