Chokecherries, raw, pitted (Shoshone Bannock): nutrition facts
A 100 g serving of Chokecherries, raw, pitted (Shoshone Bannock) has 156 calories. About 87% of those calories come from carbohydrates, 7% from protein and 6% from fat.
- 156calories per 100 g
- 2.89 gprotein
- 33.88 gcarbohydrates
- 0.98 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 156 kcal |
| Protein | 2.89 g |
| Total fat | 0.98 g |
| Carbohydrates | 33.88 g |
| Fiber | 17 g |
| Sugars | 14.22 g |
| Sodium | 2 mg |
| Potassium | 309 mg |
| Calcium | 40 mg |
| Iron | 0.4 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chokecherries?
A 100 g serving of Chokecherries, raw, pitted (Shoshone Bannock) has 156 calories, according to USDA data.
How much protein is in chokecherries?
100 g of Chokecherries, raw, pitted (Shoshone Bannock) has 2.89 g of protein.