Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP: nutrition facts
A 100 g serving of Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP has 406 calories. About 82% of those calories come from carbohydrates, 4% from protein and 13% from fat.
- 406calories per 100 g
- 4.51 gprotein
- 85.03 gcarbohydrates
- 6.08 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 406 kcal |
| Protein | 4.51 g |
| Total fat | 6.08 g |
| Saturated fat | 4.44 g |
| Carbohydrates | 85.03 g |
| Fiber | 2.3 g |
| Sugars | 43.36 g |
| Sodium | 740 mg |
| Potassium | 187 mg |
| Cholesterol | 0 mg |
| Calcium | 9 mg |
| Iron | 18.35 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup (1 NLEA serving) | 27 g | 110 | 1.2 g | 23 g | 1.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cereals ready-to-eat?
A 100 g serving of Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP has 406 calories, according to USDA data.
How many calories are in one serving of cereals ready-to-eat?
A serving of 1 cup (1 nlea serving) weighs about 27 g and has about 110 calories.
How much protein is in cereals ready-to-eat?
100 g of Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP has 4.51 g of protein.