Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE: nutrition facts
A 100 g serving of Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE has 374 calories. About 81% of those calories come from carbohydrates, 9% from protein and 9% from fat.
- 374calories per 100 g
- 9.14 gprotein
- 79.02 gcarbohydrates
- 4.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 374 kcal |
| Protein | 9.14 g |
| Total fat | 4.1 g |
| Saturated fat | 0.77 g |
| Carbohydrates | 79.02 g |
| Fiber | 6.3 g |
| Sugars | 25.18 g |
| Sodium | 463 mg |
| Potassium | 260 mg |
| Cholesterol | 0 mg |
| Calcium | 387 mg |
| Iron | 23.22 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.75 cup (1 NLEA serving) | 32 g | 120 | 2.9 g | 25.3 g | 1.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cereals ready-to-eat?
A 100 g serving of Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE has 374 calories, according to USDA data.
How many calories are in one serving of cereals ready-to-eat?
A serving of 0.75 cup (1 nlea serving) weighs about 32 g and has about 120 calories.
How much protein is in cereals ready-to-eat?
100 g of Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE has 9.14 g of protein.