Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES: nutrition facts
A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 391 calories. About 88% of those calories come from carbohydrates, 5% from protein and 7% from fat.
- 391calories per 100 g
- 4.69 gprotein
- 85.94 gcarbohydrates
- 3.2 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 391 kcal |
| Protein | 4.69 g |
| Total fat | 3.2 g |
| Saturated fat | 0.69 g |
| Carbohydrates | 85.94 g |
| Fiber | 2.2 g |
| Sugars | 45.31 g |
| Sodium | 453 mg |
| Potassium | 104 mg |
| Cholesterol | 0 mg |
| Calcium | 313 mg |
| Iron | 28.12 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup (1 NLEA serving) | 32 g | 125 | 1.5 g | 27.5 g | 1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cereals ready-to-eat?
A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 391 calories, according to USDA data.
How many calories are in one serving of cereals ready-to-eat?
A serving of 1 cup (1 nlea serving) weighs about 32 g and has about 125 calories.
How much protein is in cereals ready-to-eat?
100 g of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 4.69 g of protein.