Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS: nutrition facts
A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS has 385 calories. About 96% of those calories come from carbohydrates, 4% from protein and 1% from fat.
- 385calories per 100 g
- 3.32 gprotein
- 90.59 gcarbohydrates
- 0.35 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 385 kcal |
| Protein | 3.32 g |
| Total fat | 0.35 g |
| Saturated fat | 0.09 g |
| Carbohydrates | 90.59 g |
| Fiber | 1.9 g |
| Sugars | 46.88 g |
| Sodium | 855 mg |
| Potassium | 71 mg |
| Cholesterol | 0 mg |
| Calcium | 5 mg |
| Iron | 5.8 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup (1 NLEA serving) | 31 g | 119 | 1 g | 28.1 g | 0.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cereals ready-to-eat?
A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS has 385 calories, according to USDA data.
How many calories are in one serving of cereals ready-to-eat?
A serving of 1 cup (1 nlea serving) weighs about 31 g and has about 119 calories.
How much protein is in cereals ready-to-eat?
100 g of Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS has 3.32 g of protein.