Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH: nutrition facts
A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH has 401 calories. About 84% of those calories come from carbohydrates, 4% from protein and 12% from fat.
- 401calories per 100 g
- 3.64 gprotein
- 81.59 gcarbohydrates
- 5.28 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 401 kcal |
| Protein | 3.64 g |
| Total fat | 5.28 g |
| Saturated fat | 2.24 g |
| Carbohydrates | 81.59 g |
| Fiber | 1.7 g |
| Sugars | 42.5 g |
| Sodium | 806 mg |
| Potassium | 110 mg |
| Cholesterol | 0 mg |
| Calcium | 0 mg |
| Iron | 30 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.75 cup (1 NLEA serving) | 30 g | 120 | 1.1 g | 24.5 g | 1.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cereals ready-to-eat?
A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH has 401 calories, according to USDA data.
How many calories are in one serving of cereals ready-to-eat?
A serving of 0.75 cup (1 nlea serving) weighs about 30 g and has about 120 calories.
How much protein is in cereals ready-to-eat?
100 g of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH has 3.64 g of protein.