APPLEBEE'S, french fries: nutrition facts
A 100 g serving of APPLEBEE'S, french fries has 290 calories. About 55% of those calories come from carbohydrates, 5% from protein and 41% from fat.
- 290calories per 100 g
- 3.31 gprotein
- 39.5 gcarbohydrates
- 13.17 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 290 kcal |
| Protein | 3.31 g |
| Total fat | 13.17 g |
| Saturated fat | 2.33 g |
| Carbohydrates | 39.5 g |
| Fiber | 3.9 g |
| Sugars | 0 g |
| Sodium | 618 mg |
| Potassium | 538 mg |
| Cholesterol | 1 mg |
| Calcium | 19 mg |
| Iron | 1.01 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 164 g | 476 | 5.4 g | 64.8 g | 21.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of applebee's?
A 100 g serving of APPLEBEE'S, french fries has 290 calories, according to USDA data.
How many calories are in one serving of applebee's?
A serving of 1 serving weighs about 164 g and has about 476 calories.
How much protein is in applebee's?
100 g of APPLEBEE'S, french fries has 3.31 g of protein.