Yambean (jicama), cooked, boiled, drained, with salt: nutrition facts
A 100 g serving of Yambean (jicama), cooked, boiled, drained, with salt has 36 calories. About 90% of those calories come from carbohydrates, 8% from protein and 2% from fat.
- 36calories per 100 g
- 0.72 gprotein
- 8.23 gcarbohydrates
- 0.09 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 36 kcal |
| Protein | 0.72 g |
| Total fat | 0.09 g |
| Carbohydrates | 8.23 g |
| Sodium | 242 mg |
| Potassium | 135 mg |
| Cholesterol | 0 mg |
| Calcium | 11 mg |
| Iron | 0.57 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of yambean (jicama)?
A 100 g serving of Yambean (jicama), cooked, boiled, drained, with salt has 36 calories, according to USDA data.
How much protein is in yambean (jicama)?
100 g of Yambean (jicama), cooked, boiled, drained, with salt has 0.72 g of protein.