Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added: nutrition facts
A 100 g serving of Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added has 37 calories. About 80% of those calories come from carbohydrates, 15% from protein and 5% from fat.
- 37calories per 100 g
- 1.4 gprotein
- 7.31 gcarbohydrates
- 0.2 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 37 kcal |
| Protein | 1.4 g |
| Total fat | 0.2 g |
| Saturated fat | 0.04 g |
| Carbohydrates | 7.31 g |
| Fiber | 3.1 g |
| Sugars | 2.41 g |
| Sodium | 26 mg |
| Potassium | 138 mg |
| Cholesterol | 0 mg |
| Calcium | 21 mg |
| Iron | 0.65 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 182 g | 67 | 2.5 g | 13.3 g | 0.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of vegetables?
A 100 g serving of Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added has 37 calories, according to USDA data.
How many calories are in one serving of vegetables?
A serving of 1 cup weighs about 182 g and has about 67 calories.
How much protein is in vegetables?
100 g of Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added has 1.4 g of protein.