Vegetables, mixed, canned, drained solids: nutrition facts
A 100 g serving of Vegetables, mixed, canned, drained solids has 49 calories. About 75% of those calories come from carbohydrates, 21% from protein and 5% from fat.
- 49calories per 100 g
- 2.59 gprotein
- 9.26 gcarbohydrates
- 0.25 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 49 kcal |
| Protein | 2.59 g |
| Total fat | 0.25 g |
| Saturated fat | 0.05 g |
| Carbohydrates | 9.26 g |
| Fiber | 3 g |
| Sugars | 2.41 g |
| Sodium | 214 mg |
| Potassium | 291 mg |
| Cholesterol | 0 mg |
| Calcium | 27 mg |
| Iron | 1.05 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 163 g | 80 | 4.2 g | 15.1 g | 0.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of vegetables?
A 100 g serving of Vegetables, mixed, canned, drained solids has 49 calories, according to USDA data.
How many calories are in one serving of vegetables?
A serving of 1 cup weighs about 163 g and has about 80 calories.
How much protein is in vegetables?
100 g of Vegetables, mixed, canned, drained solids has 2.59 g of protein.