Vegetable oil, palm kernel: nutrition facts
A 100 g serving of Vegetable oil, palm kernel has 862 calories. About 0% of those calories come from carbohydrates, 0% from protein and 100% from fat.
- 862calories per 100 g
- 0 gprotein
- 0 gcarbohydrates
- 100 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 862 kcal |
| Protein | 0 g |
| Total fat | 100 g |
| Saturated fat | 81.5 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Cholesterol | 0 mg |
| Calcium | 0 mg |
| Iron | 0 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tablespoon | 13.6 g | 117 | 0 g | 0 g | 13.6 g |
| 1 cup | 218 g | 1879 | 0 g | 0 g | 218 g |
| 2 tbsp (1/8 cup) | 27 g | 233 | 0 g | 0 g | 27 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of vegetable oil?
A 100 g serving of Vegetable oil, palm kernel has 862 calories, according to USDA data.
How many calories are in one serving of vegetable oil?
A serving of 1 tablespoon weighs about 13.6 g and has about 117 calories.
How much protein is in vegetable oil?
100 g of Vegetable oil, palm kernel has 0 g of protein.