Veal, rib, separable lean only, raw: nutrition facts
A 100 g serving of Veal, rib, separable lean only, raw has 120 calories. About 0% of those calories come from carbohydrates, 70% from protein and 30% from fat.
- 120calories per 100 g
- 19.97 gprotein
- 0 gcarbohydrates
- 3.89 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 120 kcal |
| Protein | 19.97 g |
| Total fat | 3.89 g |
| Saturated fat | 1.17 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sodium | 95 mg |
| Potassium | 306 mg |
| Cholesterol | 83 mg |
| Calcium | 14 mg |
| Iron | 0.88 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 34 | 5.7 g | 0 g | 1.1 g |
| 1 lb | 453.6 g | 544 | 90.6 g | 0 g | 17.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of veal?
A 100 g serving of Veal, rib, separable lean only, raw has 120 calories, according to USDA data.
How many calories are in one serving of veal?
A serving of 1 oz weighs about 28.4 g and has about 34 calories.
How much protein is in veal?
100 g of Veal, rib, separable lean only, raw has 19.97 g of protein.