Bison, ground, grass-fed, raw: nutrition facts
A 100 g serving of Bison, ground, grass-fed, raw has 146 calories. About 0% of those calories come from carbohydrates, 55% from protein and 44% from fat.
- 146calories per 100 g
- 20.23 gprotein
- 0.05 gcarbohydrates
- 7.21 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 146 kcal |
| Protein | 20.23 g |
| Total fat | 7.21 g |
| Saturated fat | 2.92 g |
| Carbohydrates | 0.05 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 70 mg |
| Potassium | 328 mg |
| Cholesterol | 55 mg |
| Calcium | 11 mg |
| Iron | 2.78 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 patty (cooked from 4 oz raw) | 85 g | 124 | 17.2 g | 0 g | 6.1 g |
| 1 oz | 28.4 g | 41 | 5.7 g | 0 g | 2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of bison?
A 100 g serving of Bison, ground, grass-fed, raw has 146 calories, according to USDA data.
How many calories are in one serving of bison?
A serving of 1 patty (cooked from 4 oz raw) weighs about 85 g and has about 124 calories.
How much protein is in bison?
100 g of Bison, ground, grass-fed, raw has 20.23 g of protein.