Tomatoes, red, ripe, cooked, stewed: nutrition facts
A 100 g serving of Tomatoes, red, ripe, cooked, stewed has 79 calories. About 62% of those calories come from carbohydrates, 9% from protein and 29% from fat.
- 79calories per 100 g
- 1.96 gprotein
- 13.05 gcarbohydrates
- 2.68 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 79 kcal |
| Protein | 1.96 g |
| Total fat | 2.68 g |
| Saturated fat | 0.52 g |
| Carbohydrates | 13.05 g |
| Fiber | 1.7 g |
| Sodium | 455 mg |
| Potassium | 247 mg |
| Cholesterol | 0 mg |
| Calcium | 26 mg |
| Iron | 1.06 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 101 g | 80 | 2 g | 13.2 g | 2.7 g |
| 1 recipe yield | 604 g | 477 | 11.8 g | 78.8 g | 16.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of tomatoes?
A 100 g serving of Tomatoes, red, ripe, cooked, stewed has 79 calories, according to USDA data.
How many calories are in one serving of tomatoes?
A serving of 1 cup weighs about 101 g and has about 80 calories.
How much protein is in tomatoes?
100 g of Tomatoes, red, ripe, cooked, stewed has 1.96 g of protein.