Tangerines, (mandarin oranges), canned, light syrup pack: nutrition facts

A 100 g serving of Tangerines, (mandarin oranges), canned, light syrup pack has 61 calories. About 96% of those calories come from carbohydrates, 3% from protein and 1% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories61 kcal
Protein0.45 g
Total fat0.1 g
Saturated fat0.01 g
Carbohydrates16.19 g
Fiber0.7 g
Sugars15.49 g
Sodium6 mg
Potassium78 mg
Cholesterol0 mg
Calcium7 mg
Iron0.37 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 cup 252 g 154 1.1 g 40.8 g 0.3 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of tangerines?

A 100 g serving of Tangerines, (mandarin oranges), canned, light syrup pack has 61 calories, according to USDA data.

How many calories are in one serving of tangerines?

A serving of 1 cup weighs about 252 g and has about 154 calories.

How much protein is in tangerines?

100 g of Tangerines, (mandarin oranges), canned, light syrup pack has 0.45 g of protein.