Syrups, table blends, pancake, with 2% maple: nutrition facts
A 100 g serving of Syrups, table blends, pancake, with 2% maple has 265 calories. About 100% of those calories come from carbohydrates, 0% from protein and 0% from fat.
- 265calories per 100 g
- 0 gprotein
- 69.6 gcarbohydrates
- 0.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 265 kcal |
| Protein | 0 g |
| Total fat | 0.1 g |
| Saturated fat | 0.02 g |
| Carbohydrates | 69.6 g |
| Fiber | 0 g |
| Sugars | 42 g |
| Sodium | 61 mg |
| Potassium | 6 mg |
| Cholesterol | 0 mg |
| Calcium | 5 mg |
| Iron | 0.07 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 20 g | 53 | 0 g | 13.9 g | 0 g |
| 1 serving 1/4 cup | 83 g | 220 | 0 g | 57.8 g | 0.1 g |
| 1 cup | 315 g | 835 | 0 g | 219.2 g | 0.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of syrups?
A 100 g serving of Syrups, table blends, pancake, with 2% maple has 265 calories, according to USDA data.
How many calories are in one serving of syrups?
A serving of 1 tbsp weighs about 20 g and has about 53 calories.
How much protein is in syrups?
100 g of Syrups, table blends, pancake, with 2% maple has 0 g of protein.